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Our approach

The Body Camp sets the standard others aspire to. Now celebrating its 11th year, The Body Camp is Europe’s original boutique holistic lifestyle and transformational fitness retreat and still like no other. Designed to reset, inspire and empower, we create life-enhancing experiences that reconnect mind, body and spirit in the most uplifting way possible.

Exclusive retreats are now open for our top locations 2026 and 2027 in Marrakesh, Ibiza, with a special Tropical Koh Samui edition in September 2026.
Renowned for our fun-themed fitness sessions, welcoming atmosphere and powerful mind–body reconnection classes, The Body Camp champions a no-fad philosophy. We believe wellness should be joyful, sustainable and inclusive — open to every fitness level, every ability and every age. Here, everyone belongs.

Our sensational plant-forward food philosophy, energising yet accessible training, and world-class mindset coaching are delivered by some of the kindest and most inspiring wellness experts in the world. Each location brings its own unique twist, fostering deep human connection, renewed confidence and lasting transformation.
From private escapes to corporate and brand collaborations, we work with families, businesses, sports teams and beyond — elevating performance, connection and wellbeing in every setting.

Expect challenge. Expect growth. Expect laughter.
A life-enhancing experience, with a generous dollop of joy, community spirit & cute animals wherever possible.

Our team: world-class practitioners

Our elite team of coaches, chefs, and therapists combines expertise and care to create a supportive environment for lasting transformation.

Rick Parcell

Head Coach

A former Royal Navy Physical Training Instructor and internationally respected wellness expert, Rick has spent over 20 years helping people unlock their full potential. His results-driven approach combines elite fitness, mindset coaching, and sustainable habits that create lasting change.

Kate Whale
Founder

Visionary founder of The Body Camp, Kate has dedicated her career to creating transformative experiences that elevate wellbeing. Drawing on decades of expertise in hospitality and wellness, she has built one of the world's most respected retreat brands.

Ben Whale
Head Chef

An award-winning chef and nutrition specialist, Ben believes food should be as inspiring as it is healthy. His innovative approach to wellness cuisine has helped redefine healthy eating, creating dishes that are creative, delicious and simple.

I signed up for the Body Camp with limited knowledge of what to expect. I could not have been more pleased with the program and the people. It was the perfect mix of working out, free time and personal work. The staff members were all incredible and I already miss them dearly. The structure has allowed me to get back on track with healthy and mindful eating choices.

Will definitely be returning!

Anella B

I cannot say enough good things about my week in Ibiza at the Body Camp, which has stayed with me long after leaving. Most of all, it was FUN. It gave me an incredible sense of achievement and I left feeling so proud of myself and good about what I can do.

Kyminasia

Who is the @bodycamp for? All shapes and sizes. All ambitions and goals however big or small. Simply put, anyone wanting to make a positive impact on their health.
I can not recommend this retreat enough.

Nestor B

What an amazing week! A 360 holistic approach to nourish the mind, body and soul. The Body Camp went over and beyond my (very high) expectations. I spent a week at the camp in Mallorca and loved the action packed workouts in the morning and free time in afternoon to relax and restore by the pool.

Clare

I'm not sure how these guys keep up their energy but the effort they put in is incredible. You cannot help but come out of the camp at the end of the week feeling like a better version of yourself. This is my second time now and it was even better than the last. I am living proof it works for all people and all ages!

 

Adrian

The food is definitely one of the highlights at The Body Camp. It's now 100% plant-based, but for those meat-eaters you won't feel like you're missing out on anything at all. The chefs are also really happy to talk about any aspect of food and nutrition, and every dish is also beautifully presented and Instagram-worthy!

Nikki L

Not staying at The Body Camp? You can still get 
a taste of the Body Camp Ibiza experience.

Our year-round Ibiza experiences are open to holidaymakers and locals alike, offering a chance to move, connect, challenge yourself and have some fun right here on our doorstep.

EXPERIENCES

Our awards

Best fitness programme

Award winner 2023

Best wellbeing programme

The Body Camp Mallorca
Gold award winner 2024

Healthy Cookbook
Gold award winner 2024

Best wellbeing programme UK
The Body Camp UK Big Weekends
Gold award winner 2024