THE BODY CAMP EXPERIENCE

The Body Camp – What You’ll Experience

What You’ll Experience

Fun & Effective Fitness

Energising workouts that are as fun as they are effective—adapted to every level.

Stronger Mindset

Simple tools for focus, resilience and positive habits that last beyond camp.

Boutique Accommodation

Characterful, comfortable spaces in great settings—perfect to recharge.

Practical Skills

Cooking classes, meal ideas and routines you’ll actually use at home.

Body Campers Community

Friendly, supportive people who train, laugh and grow alongside you.

Train & Relax Outdoors

We prioritise being outside—starting with sunrise, syncing with nature and your circadian rhythm.

Food at the Body Camp:

Our stunning open-plan kitchen showcases our extraordinary plant-forward menus as they are created. At The Body Camp, you will eat for optimum health as standard. and you will also have the choice of eating for goals of fat loss, fitness and growth, or body-building, depending on your own personal requirements.

Our Food Philosophy:

Eat natural, fresh, quality ingredients and cut out all processed sugars, chemicals and additives.
Our menu – designed exclusively for The Body Camp – is plant-forward meaning we lead with mainly quality, local and organic where possible fruits and vegetables. We want to show you how delicious and nutritious a plant-forward diet can be.
Our menu is created for optimum health, fat loss and to re-train your portion habits.
You will eat five times a day, with three meals and two snack. Flavoured teas and waters are available throughout the day, but caffeine is limited to breakfast time only.
We can add extra protein with options of some eggs, fish and high quality animal proteins for select meals for those who struggle with tofu, tempeh and plant based alternatives and larger portions for athletic training, gaining weight and muscle building. We tailor bespoke plans to support your fitness goals.
Our award-winning executive head chef personally designs The Body Camp menu and teaches you how to cook our delicious food. You will learn how making small changes can have a positive impact on your health.
We support all dietary requirements and allergies within the framework of a broadly plant-forward diet.

Buy our new cook book!

Sample Menu

Healthy bread-fast

Avocado, vine-ripened tomato and ripped basil bruschetta, served on toasted homemade quinoa bread.

Heinz no!

Homemade baked beans, baby spinach with quinoa bread crumble.

Rocket fuelled mushrooms

Garlic and rosemary roasted portobello mushroom, stuffed with wilted spinach and pesto scrambled tofu, topped with peppery rocket.

The Body Camp Bircher

Chai spiced coconut and almond bircher with Ibicencan bee pollen, hemp, cacao nibs, sprouted buckwheat, and lightly grated nutmeg.

Super green fritters

Pea, courgette, spinach and parsley with mashed avocado, green onions, topped with ricotta, basil and cherry tomatoes.

Chia! Hurrah breakfast bowl

Chia soaked in coconut and almond milk, topped with banana, pecans, crispy buckwheat, pumpkin seeds and cinnamon.

Sweet nothings

Sweet potato and red onion hash with sautéed button mushrooms, kale, roast garlic, celery, parsley and toasted piri piri pumpkin and sunflower seeds.

Essence of crunch

Raw Pad Thai. Spiralized daikon and carrot with red onions, peppers, cucumber and Thai basil covered in a coconut, miso, almond butter and lime dressing with crunchy tamari cashews and coriander.

Fond of you

White bean and white onion fondue with raw seasonal vegetables and a nut and seed crumble.

Sample Snack Menu

Chocolate and orange truffle protein balls
Sushi with white miso and ginger dipping sauce
Almond butter and banana oat cakes
Cookie dough and brownie protein balls
Bakewell tart slice
Baba ghanoush and crudités
Apple pie smoothie
Banana, carob and chocolate chip ice cream
Cookies and chai spiced, coconut ice cream
Greek hummus with roast red pepper and oat cakes
Fresh fruit bowl
Mushroom pate on white sesame and pistachio bread
Falafel with apple masala sauce
Peanut butter snicker smoothie
Banana, blueberry and avocado ice-cream

The Body Camp Experience

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Join thousands who have discovered their strongest, healthiest selves through The Body Camp experience.

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