Food

Here you eat 5 times a day and have options of 3 sizes of portions, so you decide what you need, you won’t be hungry and it’s all absolutely delicious!

DAY 1

Breakfast
Green Glow Omelette – spinach, basil, courgette, parsley, egg whites plus one whole egg, cherry tomatoes and lemon-olive oil.
Protein Shake
Cacao Mushroom Blend cacao powder, lion’s mane, banana, almond butter, pea protein, cinnamon, almond milk.
Lunch
Rainbow Buddha Bowl – quinoa, roasted sweet potato, red cabbage, broccoli, crispy tempeh, avocado, chickpeas, tahini-lime dressing.
Afternoon Snack
Almond Butter Protein Bites – dates, almond butter, cocoa, chia seeds, vanilla, crushed almonds and melted chocolate.
Dinner
Mediterranean Lemon Chicken with Herby Cauliflower Rice Green olives, parsley, mint, pine nuts and roasted pepper and tomato sauce.

DAY 3

Breakfast
Gluten-Free Protein Pancakes – oats, banana, egg, vanilla, cinnamon, served with berry compote and coconut yoghurt.
Protein Shake
Matcha and banana protein shake with cordyceps, almond butter and soy milk
Lunch
Roasted salmon fillet, dill-lemon yoghurt, roasted carrots, beetroot, quinoa tabbouleh.
Afternoon Snack
Double chocolate fudge protein vanilla brownies.
Dinner
Moroccan Vegetable Tagine – aubergine, courgette, tomatoes, chickpeas, raisins, cinnamon, turmeric, ginger, served with cauliflower couscous and fresh herbs.