The Body Camp Sample Day
- Glorious sunrise walk/run in nature
- Fun HIIT Circuit
- Breakfast and fresh cold press coffee & teas.
- Superfood Shots.
- Musical weights circuit.
- Morning treats.
- Team fun & games.
- Delicious light lunch and pool time.
- Beach run and boxing.
- Superfood protein shake.
- Life coaching on nutrition & creating good habits
- Yoga session.
- Relaxing guided meditation.
- Delicious evening meal.
- Massage/healing/educational movie/team music quiz & games/sunset walks
The Body Camp Sample Menu
Pancakealicious: Vanilla, date and pecan pancakes with blueberries and whipped, chai spiced, coconut cream.
Beet it: Apple and beetroot salad, tossed with green lentils, goats curd, salted caramel walnuts and hazelnuts, leek scallops and Spanish orange dressing.
Laska noodle bowl: Malaysian spiced prawns in a coconut, lemon grass and kaffir leaf broth with courgette noodles, chilli coriander and toasted cashew nuts.
Essence of crunch: Raw Pad Thai. Spiralised daikon and carrot with red onions, peppers, cucumber and Thai basil covered in a coconut, miso, almond butter and lime dressing and crunchy tamari cashews and coriander.
Miso hungry: Miso roast black cod with stir fried pak choy, spring onions, edamame and mange tout with smokey sesame wild rice and miso and ginger sauce.
“I feel really, really lucky and really blessed that I have had this experience at The Body Camp – the most inspirational time.”
Lisa SnowdonWatch Video
Want to know how stars like Millie Mackintosh and Caroline Flack really stay in shape? They have a new secret weapon in the form of the ‘The Body Camp’.
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