The Best Ten Ways to Set Your Goals
1. Set big goals that challenge you It’s ok if your goal scares you a little. In fact, if your goal isn’t scary and exciting at the same time, your goal is too small.
The Benefits of Meditation
Meditation in today’s busy world of information, texts, emails and busy lives, has never been so important. Here in this article, The Body Camp Master Coach, Ricky Parcell, writes about the topic.