Looking for a tasty Christmas gift, but tired of sickly-sweet fudge that traditionally accompanies this season?
Even more reasons why The Body Camp is loving RENS clean planet theme! [Read more…]
By Ben Whale, Nutritional Head Chef
The Central Nervous System
Stress is becoming the no 1 “dis-ease” of our century! Knowledge is power and the more we learn about the nervous system, the more we realise how important it is to keep it balanced in order to have optimal health, physically and emotionally. [Read more…]
The Body Camp’s infamous “Baywatch Beach” workouts to classic 80’s/90’s dance tracks are back in Ibiza and Mallorca at The Body Camp in 2019. [Read more…]
Create flipping awesome pancakes this Pancake Day with Ben’s easy to follow recipe. [Read more…]
In today’s blog from www.thebodycamp.com, we are looking at the ONLY key areas to enjoy a happier and healthy life in 2019. As we become older it becomes more challenging to determine THAT to focus on regarding health. [Read more…]
Did you know BELIEFS CONTROL YOUR DESTINY?
In this week’s blog, we are going to look at something that influences our daily decisions in every moment – our CORE BELIEFS. [Read more…]
Here at The Body Camp in Ibiza, we see up to 20 people every week [Read more…]