FESTIVE FUDGE
Looking for a tasty Christmas gift, but tired of sickly-sweet fudge that traditionally accompanies this season?
Roasted Pear and Almond Porridge
When we need something sustaining and warming for breakfast, this is what we make. It’s always a hit with our guests – and now you can make it, too.
Let’s Make Green The New Black.
Even more reasons why The Body Camp is loving RENS clean planet theme!
The Body Camp Goes 100% Plant Based.
By Ben Whale, Nutritional Head Chef
“FIGHT OR FLIGHT” VS. “REST AND RESTORE”
The Central Nervous System Stress is becoming the no 1 “dis-ease” of our century! Knowledge is power and the more we learn about the nervous system, the more we realise how important it is to keep it balanced in order to have optimal health, physically and emotionally.
Gotta Love The Body Camp Baywatch Beach Workouts!
The Body Camp’s infamous “Baywatch Beach” workouts to classic 80’s/90’s dance tracks are back in Ibiza and Mallorca at The Body Camp in 2019.
Pancakes with Coconut Yoghurt & Banana
Create flipping awesome pancakes this Pancake Day with Ben’s easy to follow recipe.
The Key 6 Areas of Focus for a Healthy life in 2019.
In today’s blog from www.thebodycamp.com, we are looking at the ONLY key areas to enjoy a happier and healthy life in 2019. As we become older it becomes more challenging to determine THAT to focus on regarding health.
Beliefs And How They Control Your Destiny
Did you know BELIEFS CONTROL YOUR DESTINY? In this week’s blog, we are going to look at something that influences our daily decisions in every moment – our CORE BELIEFS.
The Man With Two Brains (Great Steve Martin 1980’s Movie)
In Ibiza at www.thebodycamp.com, we spend the first few days unwinding from all the stress of life, soaking up the Spanish sunshine (in moderation),
B.A. from the A TEAM had a Bad Attitude – What’s Yours?
Here at The Body Camp in Ibiza, we see up to 20 people every week
Ten Fat Loss Tips
Here at www.thebodycamp.com in Ibiza, we support 20 people a week with the following 10 methods…