Your Five Focuses For 2024 by Rick Parcell
It is February 2024 already, and The Body Camp team has just returned from our annual, highly-successful 4-week pop-up in Morocco. Sixty guests arrived and before they knew it, they were gone. “Time flies when you’re having fun” some say! While at camp in Morocco, we helped guests to work on themselves to maximise their […]
12 Bodycamp Captains – Article by Rick Parcell
In todays complicated, too much information and the uncertain stormy ocean of life in 2023, we all need to remember to just breathe, get perspective and bring it all back to WHO WE ARE BEING …. the Captain of our destiny. So when we have taken a breath on the bridge, stepped back and looked […]
Valentine’s Day Chocolate & Chaga
What better way to celebrate Valentine’s Day than to make our little mini choccies for your loved one (or ones).
Your secret super power – Brain waves!
At The Body Camp Bali this year – we have begun to introduce the importance of knowing how brain waves effect our habits and behaviours in every day life. In this short blog, I will explain what BRAIN WAVES are and what they mean for you….
FESTIVE FUDGE
Looking for a tasty Christmas gift, but tired of sickly-sweet fudge that traditionally accompanies this season?
Roasted Pear and Almond Porridge
When we need something sustaining and warming for breakfast, this is what we make. It’s always a hit with our guests – and now you can make it, too.
Let’s Make Green The New Black.
Even more reasons why The Body Camp is loving RENS clean planet theme!
The Body Camp Goes 100% Plant Based.
By Ben Whale, Nutritional Head Chef
“FIGHT OR FLIGHT” VS. “REST AND RESTORE”
The Central Nervous System Stress is becoming the no 1 “dis-ease” of our century! Knowledge is power and the more we learn about the nervous system, the more we realise how important it is to keep it balanced in order to have optimal health, physically and emotionally.
Gotta Love The Body Camp Baywatch Beach Workouts!
The Body Camp’s infamous “Baywatch Beach” workouts to classic 80’s/90’s dance tracks are back in Ibiza and Mallorca at The Body Camp in 2019.
Pancakes with Coconut Yoghurt & Banana
Create flipping awesome pancakes this Pancake Day with Ben’s easy to follow recipe.
The Key 6 Areas of Focus for a Healthy life in 2019.
In today’s blog from www.thebodycamp.com, we are looking at the ONLY key areas to enjoy a happier and healthy life in 2019. As we become older it becomes more challenging to determine THAT to focus on regarding health.