The Left Or Right Path?
In this week’s blog, we are going to look at how we can make better decisions around food, alcohol and other events which happen to us in life.
Ten Top Tips for Surviving Festive Food Temptations
Every Christmas, most people do the same thing – eat more and then must eat extra portions because “it’s Christmas”….
Are We All Secretly Addicted To Something?
Our “automatic choice” comes in many forms – some of the obvious addictions in the press being drugs and alcohol.
10 Reasons to Practise Tai Chi
Tai chi is “Meditation is motion” which involves deep breathing and combined with slow, focused moves. Originally designed for self defense, tai chi comes from China. Its a non competitive, self paced system of gentle movements and stretching.
How Our Beliefs Shape Our Lives
We all believe in things, ranging from Father Christmas when we are children, to God or a religion perhaps, when we become adults. Beliefs and what we believe, in different areas of our life – create our DECISIONS, on a daily basis.
Surf’s Up: The Brain Waves
Our brain is an incredible computer, which – when used in the correct fashion – can achieve just about anything! Becoming aware of the brain waves we experience can lead to a new understanding of how to tap into the mind’s power and unleash its potential. Today, in this blog from www.thebodycamp.com, we will find out what its like to […]
Mind Map for Success
What is your definition of success? Where does it lead to and what path are you on? What obstacles are going to be in your way? How will you respond? What’s your “response-ability” like to outside events along the road? Here at www.thebodycamp.com in Ibiza, one of the many things we look at in the first few days […]
Escaping Victim Thinking
At www.thebodycamp.com in Ibiza we are very privileged to meet many guests from various different countries. People soon realise the importance of taking ownership of their life and how they make key decisions – especially after our mindful talks on behaviour. They begin to understand that blaming external events or other people for the way they feel […]
The Logical Levels of Personality
In today’s personal development article, we are talking about your personality….
Pain IS Growth
In today’s blog, we will cover pain, what it actually means and how, sometimes, pain can be growth. After all, good judgement comes from experience and experience often comes from bad judgement. Forgive yourself, learn a lesson and move forward…
Five Key Rules For Naughty Food
Breaking news – There are NO NAUGHTY FOODS! So enjoy your chocolate and alcohol – (in moderation!)
Comfort
Which COMFORT or emotional support tool do you use – in times of need?