Roasted Pear and Almond Porridge

When we need something sustaining and warming for breakfast, this is what we make. It’s always a hit with our guests – and now you can make it, too.

Why you should travel solo this year

Travelling solo can be the most amazing experience for so many people but can also feel a little scary. Trips to Bali, Australia and New Zealand are becoming commonplace with many opting for a solo pilgrimage to places far and wide.

Fat loss is better than weight loss!

Fat loss is better than weight loss! There – we said it! At The Body Camp in Ibiza and our new Mallorca country retreat, we have thrown away the scales. But why?

The Key 6 Areas of Focus for a Healthy life in 2019.

In today’s blog from www.thebodycamp.com, we are looking at the ONLY key areas to enjoy a happier and healthy life in 2019. As we become older it becomes more challenging to determine THAT to focus on regarding health.

Boundaries in the New Year

“Learning to say NO and when to say YES in the New Year!!” Saying one word brings HUGE personal power into our lives – NO!